Southwest Chicken Salad II

This is by far the BEST, QUICKEST, and HARDIEST salad yet!

INGRIDIENT

DIRECTION

Step: 1

In a small saucepan over medium heat, cook the black beans until heated through. Season with salt and pepper.

Step: 2

In a large bowl, toss together the cabbage, romaine lettuce, green bell pepper, corn, and Cheddar cheese.

Step: 3

Transfer the tossed salad to serving bowls, and top with the warmed black beans, chicken, tortilla chips, and Ranch dressing.

NUTRITION FACT

Per Serving: 411 calories; protein 22.8g; carbohydrates 29.6g; fat 23.9g; cholesterol 58.4mg; sodium 622.4mg.

Fruit salad is morely of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.

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