Southwest Summer Salad

I got this wonderful recipe from a friend several years ago. It’s a great main dish salad for hot weather. I usually double it for my family so we can eat the leftovers for lunch the next day.

INGRIDIENT

DIRECTION

Step: 1

Combine rice, chicken, tomato, cilantro, green onions, and avocado together in a bowl.

Step: 2

Whisk canola oil, lime juice, lime zest, garlic, jalapeno pepper, salt, oregano, cumin, and chili powder together in a bowl; pour over rice mixture and toss to coat. Chill in refrigerator, about 1 hour.

Step: 3

Place lettuce in a serving bowl; top with rice mixture.

NUTRITION FACT

Per Serving: 509 calories; protein 25.6g; carbohydrates 39.5g; fat 29.1g; cholesterol 53.1mg; sodium 662mg.

Fruit salad is morely of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

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