Southwestern Roasted Corn Salad

Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.

Step: 1

Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.

Step: 2

Preheat grill for high heat. Remove silks from corn, but leave the husks.

Step: 3

Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.

Step: 4

Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.

Step: 5

In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.

Per Serving: 223 calories; protein 3.7g; carbohydrates 23.9g; fat 14.7g; sodium 355.6mg.

Fruit salad is morely of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.