Speedy Pear and Pecan Salad

This sophisticated salad of fresh pears, pecans, and Italian greens tossed with Italian dressing can be made in minutes to accompany fall meals.

Step: 1

Place the salad greens, pear pieces, pecans, and mozzarella cheese in a bowl. Pour the Italian dressing over the salad mixture, and toss to coat evenly.

Per Serving: 154 calories; protein 4.1g; carbohydrates 8.7g; fat 12.5g; cholesterol 6mg; sodium 286.5mg.

Product salad is one of the nicest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.