Spicy Black Bean Potato Salad

Potato salad with a Texas flair - I get many requests to bring this to picnics. Nice blend of potatoes, black beans, green onions, bacon, and jalapenos. Sometimes I sprinkle dried crushed red hot peppers over top for color and taste.

INGRIDIENT

DIRECTION

Step: 1

Place potatoes in a pot with enough water to cover. Bring to a boil, and cook until tender. Drain, dice, and cool.

Step: 2

Place eggs in a pot with enough cold water to cover. Bring to a boil and immediately remove from heat. Cover saucepan, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel and chop.

Step: 3

Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble and set aside.

Step: 4

In a large bowl, mix chopped eggs, 1/2 the bacon, black beans, green onions, jalapeno peppers, bell pepper, mayonnaise, mustard, and Cajun seasoning. Gently mix in diced, cooled potatoes. Season with salt and pepper, and sprinkle with remaining bacon. Cover, and refrigerate until ready to serve.

NUTRITION FACT

Per Serving: 503 calories; protein 7.5g; carbohydrates 28.3g; fat 40.9g; cholesterol 86.1mg; sodium 502mg.

Product salad is one of the nicest salads to make . It is high in body delight and water produce . As fruits can make natural sweetness , you can have it for eat in mornings . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the salads that may get weight loss.

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