Spicy Italian Salad

Requests for this salad are never ending at any gathering!!!

Step: 1

In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.

Step: 2

In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.

Per Serving: 248 calories; protein 3.6g; carbohydrates 13.2g; fat 21.1g; cholesterol 2.6mg; sodium 462.2mg.

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