Spicy Mango Salad

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ’s or Asian food.

Step: 1

Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Per Serving: 140 calories; protein 1g; carbohydrates 25.8g; fat 5.1g; sodium 4.3mg.

Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sweetness in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.