Spicy Southwest Chicken Salad

Slices of spicy grilled chicken and onion are the crowning touch on this complete-meal salad with black beans, chunks of avocado, and mango on fresh salad greens.

INGRIDIENT

DIRECTION

Step: 1

Combine 1/4 cup Wish-Bone® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.

Step: 2

Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.

Step: 3

Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.

NUTRITION FACT

Per Serving: 441 calories; protein 33.2g; carbohydrates 38.6g; fat 18.8g; cholesterol 64.6mg; sodium 987.4mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have it for eat in mornings . The sugar can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.

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