Spicy Tex-Mex Salad

This is an unusual salad that everyone in my office loves. I get requests for it time and time again.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

NUTRITION FACT

Per Serving: 542 calories; protein 10.7g; carbohydrates 52.7g; fat 33.1g; cholesterol 12mg; sodium 1077.3mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for breakfast . The sugar can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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