Spinach and Chicken Salad

This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.

INGRIDIENT

DIRECTION

Step: 1

Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.

NUTRITION FACT

Per Serving: 320 calories; protein 36g; carbohydrates 16.5g; fat 11.9g; cholesterol 97.8mg; sodium 727.3mg.

Product salad is morely of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.

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