Spinach and Orzo Salad

A light, easy-to-make salad that’s pleasing to the palate.

Step: 1

Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Per Serving: 491 calories; protein 15.8g; carbohydrates 49g; fat 26.9g; cholesterol 25mg; sodium 349.2mg.

Product salad is one of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.