This is a delicious salad! Use this as an alternative to the traditional pasta or potato salads at your BBQ!
Step: 1
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Rinse with cold water to cool. Drain well in a colander set in the sink.
Step: 2
Toss the spinach and basil together in a large bowl.
Step: 3
Heat the olive oil in a skillet over medium heat; cook and stir the garlic in the hot oil for 1 minute; stir in the prosciutto and cook 2 to 3 minutes more. Remove from heat. Add to the bowl with the spinach and basil mixture; toss to combine. Pour in the drained pasta and retoss. Season with salt and pepper. Sprinkle with the Parmesan cheese and pine nuts to serve.
Per Serving: 372 calories; protein 13.6g; carbohydrates 36.4g; fat 20.7g; cholesterol 15.3mg; sodium 344.5mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar in it will give you enough energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.