Spinach Salad II

This salad uses eggs, bacon, spinach, onion, and an oil and lemon juice dressing.

INGRIDIENT

DIRECTION

Step: 1

Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.

Step: 2

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

Step: 3

In a large bowl, combine the eggs, bacon, spinach and onion.

Step: 4

In a small bowl, whisk together the oil, lemon juice, garlic and salt and pepper. Pour over salad and toss well to coat.

NUTRITION FACT

Per Serving: 359 calories; protein 10.1g; carbohydrates 4.3g; fat 34.1g; cholesterol 149.4mg; sodium 395.2mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.

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