A perfect summer salad with ripe peaches, baby spinach, and roasted pecans
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
Step: 2
Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Per Serving: 253 calories; protein 2.9g; carbohydrates 11.4g; fat 22.6g; cholesterol 5.3mg; sodium 131.9mg.
Fruit salad is one of the easiest salads to make . It is high in body delight and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.