This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.
Step: 1
Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.
Per Serving: 110 calories; protein 1.9g; carbohydrates 23.7g; fat 1.7g; cholesterol 0.9mg; sodium 71.4mg.
Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sugar in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.