Spring Delight Salad

This is a very elegant looking but extremely easy to make salad. Beautiful colors.

Step: 1

Preheat the oven broiler.

Step: 2

Brush the pepper with the oil, and place on a baking sheet. Broil, turning occasionally, until black splotches appear on all sides. Remove from heat, and wrap tightly in plastic. Set aside for 15 minutes. Remove seeds and pulp, and chop.

Step: 3

In a large bowl, toss together the roasted red pepper, romaine lettuce, spinach, tomatoes, mushrooms, sprouts, and raspberry vinaigrette.

Per Serving: 107 calories; protein 3.3g; carbohydrates 20.8g; fat 2.1g; sodium 612.2mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you can have them for breakfast . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.