Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.
Step: 1
Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
Step: 2
Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.
Per Serving: 338 calories; protein 6.9g; carbohydrates 17.8g; fat 28.3g; cholesterol 12.7mg; sodium 333.4mg.
Product salad is morely of the nicest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for breakfast . The sugar can will give you enough energy for the day and make body fit with your sweet cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.