Springtime Ham and Spinach Salad

Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad.

Step: 1

In a small bowl, whisk together the oil, juice, vinegar, mustard and pepper.

Step: 2

In a large bowl, toss together the ham, spinach, cantaloupe, peaches and onion. Pour dressing over all and toss to coat. Serve immediately.

Per Serving: 263 calories; protein 14.3g; carbohydrates 8.1g; fat 19.5g; cholesterol 37.8mg; sodium 918.7mg.

Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you must have it for breakfast . The sweetness in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may get weight loss.