Sprouted Lentil Salad

A deliciously mildly spicy ethnic-inspired salad that’s very healthy as well. A nice crunchy twist on UNsprouted lentil salads.

INGRIDIENT

DIRECTION

Step: 1

In a medium bowl, combine the lentil sprouts, cucumber, tomato, green onions, cilantro and radishes. Toss lightly.

Step: 2

In a smaller bowl, whisk together the olive oil, lemon juice, white wine vinegar, oregano, garlic powder, curry powder, mustard, salt and pepper. Drizzle the dressing over the salad, and toss lightly to coat. Chill for 20 to 30 minutes to allow the flavors to blend before serving.

NUTRITION FACT

Per Serving: 46 calories; protein 2.2g; carbohydrates 6.5g; fat 2g; sodium 7.3mg.

Fruit salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for breakfast . The sugar in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.

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