Strawberry Salad with Shallot-Honey Vinaigrette

This quick and easy salad presents well for dinner guests, but is simple enough to make on a weeknight too.

Step: 1

Combine the lemon juice, honey, shallot, thyme, salt, and red pepper flakes together in a bowl; vigorously whisk the olive oil and vegetable oil into the lemon juice mixture. Set aside.

Step: 2

Place a small skillet over medium-high heat; toss the almonds, sugar, and salt together in the hot skillet until the sugar caramelizes on the almonds, 2 to 3 minutes. Remove from heat immediately.

Step: 3

Place the salad mix in a large bowl. Drizzle the dressing over the salad mix and toss to coat. Top with the almonds and strawberries to serve.

Per Serving: 371 calories; protein 8g; carbohydrates 28.9g; fat 27.7g; sodium 320.9mg.

Fruit salad is morely of the easiest salads to produce . It is more in fibre and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.