Strawberry-Sauced Crunchy Fruit Salad

Name: Strawberry-Sauced Crunchy Fruit Salad
Cook time: 15 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 2\u2009½ cups crispy rice cereal; 1\u2009½ cups chopped hazelnuts; ¾ cup packed brown sugar; ½ cup margarine, melted; 1 pound fresh or frozen sliced strawberries; ⅓ cup orange juice; 2 tablespoons confectioners' sugar; 1 tablespoon vanilla sugar; 2 Red Delicious apples, cored and diced; 2 Golden Delicious apples, cored and diced; 2 Granny Smith apples, cored and diced; 4 seedless oranges, peeled and diced; 1 (20 ounce) can crushed pineapple, drained

This salad is beautiful, healthy, and delicious! The fruits can be chopped to use as a salad or sliced thinly and layered in a trifle bowl for a truly stunning presentation.

INGRIDIENT

2 ½ cups crispy rice cereal

1 ½ cups chopped hazelnuts

¾ cup packed brown sugar

½ cup margarine, melted

1 pound fresh or frozen sliced strawberries

⅓ cup orange juice

2 tablespoons confectioners' sugar

1 tablespoon vanilla sugar

2 Red Delicious apples, cored and diced

2 Golden Delicious apples, cored and diced

2 Granny Smith apples, cored and diced

4 seedless oranges, peeled and diced

1 (20 ounce) can crushed pineapple, drained

DIRECTION

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Place the rice cereal and nuts into a baking pan. Stir in the brown sugar and margarine. Bake for 10 to 15 minutes, until toasty. Stir occasionally. Set aside to cool.

Step: 2

In the container of a blender or large food processor, combine the strawberries, orange juice, confectioners' sugar and vanilla sugar. Puree into a smooth sauce. Set aside.

Step: 3

To make the salad, toss the red, green and yellow apples with oranges and pineapple in a large serving bowl. Sprinkle with the nut crunch and spoon strawberry sauce over the top. Or you can serve the toppings on the side.

NUTRITION FACT

Per Serving: 535 calories; protein 6.4g; carbohydrates 75.1g; fat 27.1g; sodium 206.7mg.

Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you must have it for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll found the salads that may get weight loss.

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