Thanks to the sweet, starchy crunch of the raw corn, the combination of tastes and textures in this salad is outstanding.
Step: 1
Whisk barbeque sauce, rice vinegar, and oil in a large bowl until smooth. Stir in corn kernels, red bell pepper, green onions, and white beans to coat. Cover and refrigerate for at least 2 hours.
Per Serving: 164 calories; protein 6.4g; carbohydrates 24.5g; fat 5.2g; sodium 68.9mg.
Fruit salad is one of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for breakfast . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.