Sugar Salad

Sweet and sour salad.

Step: 1

Whisk the vegetable oil, vinegar, and sugar in a small bowl. Place the lettuce in a large bowl. Drizzle the oil mixture over the lettuce and toss to coat.

Per Serving: 157 calories; protein 1g; carbohydrates 8.3g; fat 13.7g; sodium 20mg.

Fruit salad is morely of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sugar in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.