Sugar Snap Pea and Berry Salad

A delicious summer salad made with your favorite berries.

INGRIDIENT

DIRECTION

Step: 1

Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.

Step: 2

Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.

Step: 3

In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.

NUTRITION FACT

Per Serving: 89 calories; protein 1.6g; carbohydrates 10.5g; fat 4.7g; sodium 6.2mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar can will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.

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