Summer Greens and Strawberries with Poppy Seed Dressing

Great tasting, but light in calories!

INGRIDIENT

DIRECTION

Step: 1

Mix watercress, arugula, and strawberry slices in a large bowl.

Step: 2

Beat orange juice, olive oil, poppy seeds, and orange zest together in a small bowl with a whisk until smooth; pour over the salad and toss to coat.

NUTRITION FACT

Per Serving: 41 calories; protein 1.1g; carbohydrates 6.2g; fat 1.8g; sodium 8.1mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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