Summer Pasta Salad II

Name: Summer Pasta Salad II
Cook time: 10 min
Yield: 10 servings
Cuisine: United Kingdom
Ingredients: 1 pound rotini/corkscrew pasta; 1 red bell pepper, chopped; 1 small zucchini, sliced; 1 small red onion, chopped; 1 (2 ounce) can sliced black olives; 1 (6 ounce) can artichoke hearts, drained; ¼ cup chopped fresh broccoli; ½ pound salami, cut into strips; ½ pound pepperoni, each piece cut into 4; ½ pound mozzarella cheese, cut into strips; 2 cups Italian-style salad dressing, divided; ¼ cup grated Parmesan cheese; 2 tablespoons chopped fresh parsley; 1 clove garlic, chopped; alt and pepper to taste'; 1 tomato, quartered

This is the pasta salad that my mom makes. It’s even better the day after.

INGRIDIENT

1 pound rotini/corkscrew pasta

1 red bell pepper, chopped

1 small zucchini, sliced

1 small red onion, chopped

1 (2 ounce) can sliced black olives

1 (6 ounce) can artichoke hearts, drained

¼ cup chopped fresh broccoli

½ pound salami, cut into strips

½ pound pepperoni, each piece cut into 4

½ pound mozzarella cheese, cut into strips

2 cups Italian-style salad dressing, divided

¼ cup grated Parmesan cheese

2 tablespoons chopped fresh parsley

1 clove garlic, chopped

salt and pepper to taste

1 tomato, quartered

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.

Step: 2

In a bowl combine cooked pasta, red pepper, zucchini, onion, olives, artichoke hearts, broccoli, salami, pepperoni and mozzarella cheese. Toss until well mixed. Pour on one cup of the dressing and mix well. Cool in the refrigerator until ready to serve.

Step: 3

When ready to eat, toss with remaining one cup of dressing, Parmesan cheese, parsley, salt, pepper and garlic. Garnish with tomato wedges

NUTRITION FACT

Per Serving: 505 calories; protein 20.7g; carbohydrates 24.9g; fat 36.3g; cholesterol 62.8mg; sodium 1900.5mg.

Fruit salad is one of the nicest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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