Summertime Tropical Fruit Salad

A yummy and refreshing fruit salad with or without the dip. You should be able to find all of the fruits in larger grocery or special food stores. You can substitute almond extract for the vanilla extract, if you wish.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, gently toss together the mango, papaya, oranges, kiwis and pineapple.

Step: 2

In a medium bowl, blend cream cheese, marshmallow and vanilla extract on medium speed with an electric mixer until smooth and creamy. Topping can be poured over fruit or left in a separate bowl for dipping.

NUTRITION FACT

Per Serving: 648 calories; protein 8.3g; carbohydrates 96.1g; fat 27g; cholesterol 82.1mg; sodium 280mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the salads that may get weight loss.

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