Summertime Tuna Pasta Salad

It’s fresh, light, tasty and healthy. (Variation: If you are not a big tuna fan like me, try one 7.5 ounce can of salmon, drained and flaked.)

Step: 1

In a large bowl, mix dressing, dill weed and ground black pepper. Mix in macaroni, tuna, broccoli, celery and cucumber until well blended. Cover and refrigerate until ready to serve.

Per Serving: 221 calories; protein 8.1g; carbohydrates 26.9g; fat 8.7g; cholesterol 14.7mg; sodium 286.9mg.

Fruit salad is one of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sweetness , you can have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.