I use leftover turkey for this quick salad with all the right textures. The raisin sweetens the salad, the sunflowers add a crunch, and the turkey is the heart of the salad.
Step: 1
In a salad bowl, combine the turkey, sunflower seeds, raisins, apples, mayonnaise, salt, and lemon juice; mix well. Refrigerate at least 2 hours to blend flavors.
Per Serving: 173 calories; protein 14g; carbohydrates 7.7g; fat 9.7g; cholesterol 39mg; sodium 158.9mg.
Fruit salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you enough energy for the day and deal with your sweet cravings too.
Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.