Marinated beans that pack a punch! Refrigerate this salad overnight and see if it gets more tasty. You can vary the recipe by substituting black beans for the kidney beans, if you like.
Step: 1
In large bowl combine yellow pepper, beans, roasted red peppers and tomatoes.
Step: 2
In jar with tight-fitting lid combine parsley, vinegar, Worcestershire sauce, sugar, basil and garlic; shake well. Pour over vegetables; toss gently. Cover and let stand at room temperature for 30 minutes or refrigerate for 2 hours.
Step: 3
To serve, place leaves of lettuce on individual salad plates and top with bean mixture.
Per Serving: 144 calories; protein 7.7g; carbohydrates 28.6g; fat 0.9g; sodium 995.7mg.
Product salad is one of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness can will give you more energy for the day and make body fit with your get sugar producer cravings too.
Salads often get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.