This is a quick and easy salad to prepare and it’s a healthy meal when served with chicken or fruit.
Step: 1
In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
Step: 2
Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Per Serving: 331 calories; protein 4g; carbohydrates 8.2g; fat 32.2g; cholesterol 16.7mg; sodium 253.2mg.
Product salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.