Polish people love their cabbage in every form and every color! This fresh red cabbage slaw is often made during the autumn months, when bright colors are much appreciated.
Step: 1
Bring 1 quart water to a boil in a large pot; add cabbage and cook until softened, 2 to 4 minutes. Drain.
Step: 2
Mix cabbage, onion, apple, lemon juice, and oil. Season with sugar, salt, and pepper.
Per Serving: 107 calories; protein 2.4g; carbohydrates 19.5g; fat 3.7g; sodium 70.1mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you can have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.
Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.