A delicious bulgur salad that is filled with tomatoes, green onions, and cucumber. It is seasoned in the traditional way, with fresh mint and lemon juice.
Step: 1
Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour.
Step: 2
Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.
Per Serving: 162 calories; protein 3.3g; carbohydrates 18.4g; fat 9.5g; sodium 303.4mg.
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