Tahini Salad

This is a recipe I learned from my Middle Eastern husband. It is a delicious way to get those very valuable brightly-colored veggies, and at the same time have a little fun. This side salad goes nicely with any main dish.

INGRIDIENT

DIRECTION

Step: 1

Combine the cucumber, tomato, and radish in a bowl with the green onion, mint, and parsley. In a small bowl, stir together the garlic, tahini, lemon juice, and olive oil until smooth; season to taste with salt.

Step: 2

Toss the vegetables with the dressing until combined. Cover, and refrigerate for 30 minutes before serving.

NUTRITION FACT

Per Serving: 357 calories; protein 9g; carbohydrates 17.1g; fat 31g; sodium 60.7mg.

Product salad is morely of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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