This sugar-free variation is sweet and tangy and great as a dip, on chicken or pork, or as a salad topping or side dish.
Step: 1
Mix corn, black beans, pinto beans, black-eyed peas, red bell pepper, yellow bell pepper, orange bell pepper, and red onion together in a large bowl; stir in vegetable oil.
Step: 2
Put granular sweetener into a bowl; stir vinegar into sweetener. Mix water into sweetener-vinegar mixture until sweetener is dissolved. Pour mixture over corn-bean mixture; toss to coat. Cover bowl with plastic wrap and refrigerate 8 hours to overnight. Drain liquid from mixture in a colander before serving.
Per Serving: 300 calories; protein 24.5g; carbohydrates 43g; fat 4.9g; sodium 725mg.
Fruit salad is one of the easiest salads to make . It is high in body delight and water content . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.