Tangy Poppy Seed Fruit Salad

A very light and delicious fruit dessert with a little twist.

Step: 1

In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Per Serving: 178 calories; protein 1.9g; carbohydrates 45.1g; fat 0.9g; sodium 3.7mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness can will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.