Thai Shrimp, Chicken, Grapefruit, and Coconut Salad

This is my combination of ‘Thai Yam Som-O’ and a marinated-shrimp and coconut salad I had at Bellagio’s. If pomelo is available in your area, use it in place of the grapefruit.

Step: 1

Make the dressing by whisking together the lime juice, fish sauce, sugar, and garlic in a bowl.

Step: 2

Toss together the sectioned grapefruit, shrimp, chicken breast, coconut, shallots, chile pepper, mint, and cilantro in a large bowl. Drizzle approximately 3/4 of the dressing into the grapefruit mixture and toss to combine. Combine the remaining dressing with the shredded lettuce in a separate bowl shortly before serving.

Step: 3

Arrange the lettuce on a large platter. Layer the grapefruit mixture on top of the lettuce.

Per Serving: 364 calories; protein 30.3g; carbohydrates 25.7g; fat 16.9g; cholesterol 108.2mg; sodium 409.8mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.