The Best Vegetable Salad

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Step: 1

Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Per Serving: 88 calories; protein 1.5g; carbohydrates 10.9g; fat 4.8g; sodium 397.9mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you must have it for breakfast . The sweetness can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.