The Really Good Salad Recipe with Pieces of Fruit

Garden salad with fruit, cooked sugared almonds, and an oil and vinegar dressing.

Step: 1

In a skillet over medium heat, cook and stir the almonds and 1/2 cup sugar 5 minutes, or until almonds are well-coated and lightly browned.

Step: 2

In a bowl, mix the olive oil, vinegar, 2 tablespoons sugar, salt, and pepper. Set aside.

Step: 3

In a large bowl, gently mix the almonds, iceberg lettuce, leaf lettuce, celery, chives, cranberries, mandarin orange, peaches, mango, and strawberries. Serve with desired amount of the oil and vinegar dressing.

Per Serving: 317 calories; protein 3.8g; carbohydrates 31.7g; fat 20.6g; sodium 24mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water produce . As fruits can make natural sugar , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.