Three Amigos Salad

Southwestern fruit salad. Great flavors combination and wonderful for dieters. These three fruits blend perfectly together for a special, easy to make salad. Serve with cottage cheese for a complete diet meal. Refrigerate if making ahead, keeps 2 days.

Step: 1

Place the avocado, mango, and grapefruit into a mixing bowl. Squeeze the lime over the fruit, and stir gently until mixed.

Per Serving: 275 calories; protein 3.5g; carbohydrates 38.1g; fat 15g; sodium 8.9mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you must have it for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.