Tomato and Bocconcini Salad

This salad should be made with the freshest ingredients possible, and is a delight as a side to most any meal! If you can’t find, or don’t have bocconcini, you could use another size of fresh mozzarella instead.

Step: 1

Combine the olive oil, vinegar, garlic, salt, and black pepper in a jar with a lid; set aside. Gently combine the spinach, arugula, tomatoes, bocconcini cheese, and onion in a pretty serving bowl. Shake the salad dressing vigorously to combine, and drizzle over the salad to serve.

Per Serving: 259 calories; protein 5.2g; carbohydrates 9.8g; fat 22.7g; cholesterol 15.7mg; sodium 445.1mg.

Fruit salad is morely of the nicest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.