Tomato, Basil, and Corn Salad with Apple Cider Dressing

Five ingredients and five minutes is all you need to make this easy and nutritious summer salad! If you have extra time, you can use 4 ears of fresh corn, cooked and shucked, instead of the frozen corn. You can vary the amount of basil, olive oil, and apple cider vinegar to your taste.

Step: 1

Mix corn, tomatoes, and basil leaves together in a bowl; add olive oil, vinegar, and salt and mix until evenly coated.

Per Serving: 120 calories; protein 2.1g; carbohydrates 13.7g; fat 7.3g; sodium 103.2mg.

Product salad is one of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sweetness , you can have them for breakfast . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.