Tomato Basil Egg Salad Sandwich

A great sandwich to make when you have a garden of fresh basil and tomatoes. It is very easy to make and very yummy. I would recommend this as an open-faced sandwich for those who are watching their carbs.

Step: 1

Mix eggs, mayonnaise, Dijon mustard, onion powder, salt, and black pepper in a bowl.

Step: 2

Fold basil into egg mixture.

Step: 3

Arrange tomato slices and lettuce atop toasted English muffins.

Step: 4

Spoon egg mixture over vegetables to serve.

Per Serving: 392 calories; protein 17.6g; carbohydrates 29.2g; fat 22.6g; cholesterol 429.2mg; sodium 486.2mg.

Product salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits can make natural sugar , you can have it for breakfast . The sugar can will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.