Tomato, Cucumber and Red Onion Salad with Mint

Refreshing light summer salad.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.

Step: 2

Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.

NUTRITION FACT

Per Serving: 110 calories; protein 1.7g; carbohydrates 11.9g; fat 7.1g; sodium 394.9mg.

Product salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you can have them for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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