Tomato Watermelon Salad

The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.

INGRIDIENT

DIRECTION

Step: 1

Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.

Step: 2

Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.

NUTRITION FACT

Per Serving: 314 calories; protein 6.9g; carbohydrates 60.7g; fat 8.5g; cholesterol 11.1mg; sodium 150.6mg.

Fruit salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.

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