Tortellini Salad I

Fresh herbs and lemon juice give this cheese tortellini the refreshing flavor of summer. It is a wonderful dish for picnics. Ideas for variations: garbanzo beans, green peas, grated carrots, and/or broccoli flowerets.

Step: 1

Cook pasta in a large pot of boiling water until al dente.

Step: 2

In a jar, combine vinegar, olive oil, fresh herbs, lemon juice, garlic powder, and hot sauce. Seal, and shake until well mixed. Season to taste with salt and black pepper.

Step: 3

In a large bowl combine, tortellini, peppers, onion, and olives. Pour lemon dressing over salad, and toss to coat pasta. Cover, and chill for at least four hours. Before serving, toss in feta and Parmesan.

Per Serving: 286 calories; protein 8.2g; carbohydrates 21.5g; fat 19.2g; cholesterol 18.7mg; sodium 352.5mg.

Fruit salad is one of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you must have it for breakfast . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.