This is one of my standard pasta salads for potlucks or parties. It’s vegetarian and so good! Don’t skimp with the dressing because the tortellini soak up a lot of dressing. I estimated the dressing amounts, so you just need to taste for yourself.
Step: 1
Bring a large pot of lightly salted water to a boil. Cook tortellini in boiling water until al dente, 8 to 10 minutes. Drain and set aside to cool.
Step: 2
Bring a pot of water to a boil and cook peas for 2 minutes. Drain and set aside to cool.
Step: 3
Combine cooled tortellini, cooled peas, tomatoes, Parmesan cheese, chives, and parsley in a bowl.
Step: 4
Combine olive oil, lemon juice, sugar, salt, and pepper in a little bowl; the dressing is supposed to taste sour. Pour over tortellini salad and mix well. Refrigerate at least 2 hours. Taste before serving and season with salt and pepper, if necessary.
Per Serving: 452 calories; protein 18.7g; carbohydrates 54.6g; fat 19.5g; cholesterol 51.1mg; sodium 694.5mg.
Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness can will give you enough energy for the day and deal with your get sugar producer cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.