Tortellini Salad with Tomatoes and Peas

This is one of my standard pasta salads for potlucks or parties. It’s vegetarian and so good! Don’t skimp with the dressing because the tortellini soak up a lot of dressing. I estimated the dressing amounts, so you just need to taste for yourself.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Cook tortellini in boiling water until al dente, 8 to 10 minutes. Drain and set aside to cool.

Step: 2

Bring a pot of water to a boil and cook peas for 2 minutes. Drain and set aside to cool.

Step: 3

Combine cooled tortellini, cooled peas, tomatoes, Parmesan cheese, chives, and parsley in a bowl.

Step: 4

Combine olive oil, lemon juice, sugar, salt, and pepper in a little bowl; the dressing is supposed to taste sour. Pour over tortellini salad and mix well. Refrigerate at least 2 hours. Taste before serving and season with salt and pepper, if necessary.

NUTRITION FACT

Per Serving: 452 calories; protein 18.7g; carbohydrates 54.6g; fat 19.5g; cholesterol 51.1mg; sodium 694.5mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sweetness can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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