Tossed Romaine and Orange Salad

This is a light and flavorful green salad that combines oranges and almonds.

INGRIDIENT

DIRECTION

Step: 1

Prepare the dressing by whisking together the orange juice, olive oil, vinegar, pepper and salt; set aside.

Step: 2

In a large bowl, combine the romaine and oranges. Add enough dressing to coat and toss well. Sprinkle with almonds and serve.

NUTRITION FACT

Per Serving: 332 calories; protein 4.9g; carbohydrates 47g; fat 16.7g; sodium 167.8mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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