Tropical Avocado Fruit Salad with Honey-Lime Dressing

Enjoy the taste of the tropics with this refreshing summertime treat. Perfect for breakfast, lunch or a nutritious mid-day snack. Also delicious with the addition of strawberries for an extra punch of color.

INGRIDIENT

DIRECTION

Step: 1

Combine avocado, mango, pineapple and coconut in medium bowl.

Step: 2

In a small bowl, stir together yogurt, lime juice and zest and honey. Pour over fruit mixture and mix gently. Serve immediately.

NUTRITION FACT

Per Serving: 388 calories; protein 5.4g; carbohydrates 54.3g; fat 20g; cholesterol 8mg; sodium 47.3mg.

Fruit salad is one of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.

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