Tropical Hearts of Palm Salad with Mango and Avocado

Simple salad; quick, easy and a nice change from the conventional.

INGRIDIENT

DIRECTION

Step: 1

Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.

Step: 2

Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.

NUTRITION FACT

Per Serving: 91 calories; protein 3.3g; carbohydrates 12.6g; fat 4.4g; sodium 500.3mg.

Fruit salad is one of the nicest salads to produce . It is high in body delight and water content . As fruits contain natural sugar , you must have it for breakfast . The sweetness can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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